It is good to wash eyes with ice-cold water from the refrigerator. And you can feel relaxed & refreshed.
The cold water stimulates the nerve endings of eyes and face which stimulate the hormones of happiness.
When most people think of cold water, they think of how it can help to clear their sinuses. But did you know that cold water can also be good for your eye? It’s true!
When you cool down your eye, it opens up the pupil allowing more light in and less pressure on the eye. Must Buy TheyaVue
This is great for people who have problems seeing in low light or for those who are sensitive to bright light. Plus, it’s good for those who have dry eyes.
You can use cold water to open your eye by using a cool compress on your eyelids. Simply place a moist cloth over your closed eyes and then soak it in cool water.
You can leave it on for 10 minutes or so and it will open up your pupil just like the cold compress. Or you can just add a few drops of liquid to your eye drops and put them in your eyes. It’s very effective!
Most of us like to spend more than half our time in front of the screen of mobile, laptop or TV. Doing so not only harms your eyes, but it also affects your mental and physical health.
But do you know that washing your eyes with cold water not only gets rid of your eye problems, but it also provides you with many other health benefits.
We have often heard our grandmothers advising us to wash our eyes and mouth with cold water. It is an easy and very effective way to keep eyes, skin and brain healthy.
In this article, we are telling you 5 benefits of washing eyes with cold water.
Washing Eyes With Cold Water Benefits
Eyes Are Healthy
Constantly glued to the screen of mobile, laptop, TV causes problems like tired, red and blurred eyes.
Apart from this, after working on the screen till late night, when you wake up the next day, your eyes look swollen and tired.
Washing eyes with cold water gives you relief from these problems, and washing your eyes with cold water during work breaks your fatigue and brings freshness.
The dirt of the eyes comes out, and the eyes are cleaned. Apart from this, it helps to remove excess oil from the face.
Stress Goes Away
Washing eyes with cold water makes you feel calm and comfortable. This helps in reducing stress. Also, most people do not sleep early in the night, especially after using mobile or laptop.
Wash your eyes with cold water after finishing your work at night, this will reduce stress and sleep quickly.
Face Remains Healthy
While washing your eyes with cold water, when drops of cold water fall on your face, it also benefits your face.
Just as rubbing ice cubes on the face benefits the skin, washing the face with cold water also benefits the skin.
It refreshes the skin, helps in reducing facial wrinkles to a great extent and shrinks the enlarged pores. Along with this, the skin glows and the face look young.
Body Fatigue Goes Away
When people are feeling tired after working long hours or travelling from anywhere.
In such a situation, washing eyes with cold water not only makes you feel relaxed, but also helps in removing your fatigue and feeling refreshed.
It Is Necessary To Keep Eyes Healthy In Summer
Eye problems arise in the summer season such as red eyes, itchy and burning eyes. Such problems are very common due to spending more time in front of the screen and pollution.
Apart from this, there are problems like infection in the eyes. In such a situation, washing the eyes with cold water reduces the risk of eye problems in the summer season.
Washing eyes frequently with water is beneficial for your eyes as well as skin in many ways. In such a situation, it is important that you make sure to wash your eyes with cold water at least 5-7 times a day.